Meditation to restore emotional balance


Meditation to restore emotional balance

Sometimes, when we become over emotional it drains our energy and takes us off course. This meditation helps restore your emotional balance and get you back on track.

Reference:
Youbube: Yeshe Rabgye

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When the world is full of anger, hatred, jealousy, greedy and delusion, the living beings are full of stress, depression, anxiety and cause many kinds of sufferings. Human mind destroy the beautiful world and peaceful environment. Only the Dhamma can overcome these destructions. This blog is created to share the Buddha Dhamma to world. It's just a small piece of work, but it can be the light in human heart. It is good to be stayed tune and followed the post update. Please Enjoy reading and put into practice! Dhamma City. Thanks for visiting!

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