Four Ways of Letting Go | Ajahn Brahm

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Straight from teaching a meditation retreat, Ajahn Brahm reveals ways of letting go. Ajahn offers a teaching on how to train your mind to let go, to be peaceful and happy. And reflects upon why we find it so hard to let go of our hurts and difficulties and how beneficial letting go is for us and others.

Reference:
Youtube: Buddhist Society of Western Australia

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When the world is full of anger, hatred, jealousy, greedy and delusion, the living beings are full of stress, depression, anxiety and cause many kinds of sufferings. Human mind destroy the beautiful world and peaceful environment. Only the Dhamma can overcome these destructions. This blog is created to share the Buddha Dhamma to world. It's just a small piece of work, but it can be the light in human heart. It is good to be stayed tune and followed the post update. Please Enjoy reading and put into practice! Dhamma City. Thanks for visiting!

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