How to Free Yourself from the Past


How to Free Yourself from the Past | A Monk's Perspective 

In our life, we will experience many hardships. Some hardships may impact us negatively and get us stuck. In this video, I wanted to share an approach to looking at one's life in a way does not keep you stuck. This looks at our issues from the lens of wisdom. Simply take only the good parts or the parts that are beneficial and let go of the rest. For anyone who is going through a difficult time, I hope this is helpful.

Video Sections
- Personal story 
- There are 2 options
- Juicer analogy
- Lessons from being a refugee
- Lessons from break up 
- Takeaway

Reference:
Youtube: Nick Keomahavong

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When the world is full of anger, hatred, jealousy, greedy and delusion, the living beings are full of stress, depression, anxiety and cause many kinds of sufferings. Human mind destroy the beautiful world and peaceful environment. Only the Dhamma can overcome these destructions. This blog is created to share the Buddha Dhamma to world. It's just a small piece of work, but it can be the light in human heart. It is good to be stayed tune and followed the post update. Please Enjoy reading and put into practice! Dhamma City. Thanks for visiting!

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